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Be true to yourself

Sitting by the Water



Reflect on how these values align with your current life choices, experiences, and relationships.


Consider specific instances when you honored or compromised your values and reflect on the impact it had on your sense of authenticity, fulfillment, and alignment.



Consider your top values based on the assessment results. Then, assess different areas of your life, such as career, relationships, health, and personal growth.


Evaluate how aligned each area is with your core values. Identify areas where there may be a disconnect and brainstorm actionable steps to bring them into better alignment.



Find a quiet and peaceful space where you can relax. Close your eyes and visualize your ideal life, guided by your core values.


Imagine how each value is expressed in various areas of your life, such as relationships, career, health, and personal growth.


Engage all your senses to make the visualization vivid and powerful. This exercise helps you gain clarity and motivation by visualizing a life that truly reflects your values.

Values-Based Action Plan

Develop an action plan to integrate your values into your daily life. Identify specific actions or behaviors that align with each of your core values. Break them down into small, actionable steps that you can implement regularly.Create reminders or cues to reinforce your commitment to living in alignment with your values.

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